Cycling Kansas City has partnered with The Culinary Center of Kansas City
This year's board is working hard to line up new activities for the KC Cycling Community. We continue to hear from our growing membership that we need to deliver more events and more activities that promote healthier lifestyles. As a result, we are proud to partner with the Culinary Center of Kansas City (CCKC) to bring you a fun and educational experience.
Your guide is CCKC instructor, Executive Chef Gary Hild. Chef Gary will share some great nutrition and culinary information that will have you at peak performance. At 75 , Chef Gary is a dedicated cyclist (last year, he completed the 475-mile RAGBRAI bike tour across Iowa), foodie, and healthy cooking guru. Chef Gary will demonstrate four easy-prep, delicious, and nutritious meals, and you will sample all of them. Chef Gary will guide you through preparing delicious, nutrient-dense meals tailored to fuel your specific activities. You'll discover how to incorporate lean proteins, complex carbohydrates, and essential fats into your diet in ways that are both tasty and beneficial for cycling.
A maximum of 50 spots are available for this class and seats will be filling up quickly!!!